PHYSIOTHERAPY, PILATES & SPORTS INJURY CLINIC

We help people live active and healthy lives,
free from pain and in control of their future. 

Enquire About Cost And Availability

So that we can serve your specific needs, fill out our easy 30 second form and show us exactly how you want us to help you.
 
 
 
 
 
 
 
 
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About Us

At Alpha Physiotherapy, we treat adults and children with a wide range of problems and our number one priority is always the same:

We want you to be able to do the things you love, without pain or restriction of any kind.

We also happen to love what we do.

Want Help To Decide If Physio is Right For You?

Free Taster Session*

We realised that some people may be unsure whether Physio is right for them. It could be that you're not sure it will work, or whether we can help your specific problem, or maybe you've had a bad experience in the past.? If this sounds like you and you would like to come in and see for yourself how Alpha Physiotherapy can help you, please fill out the short form below and tell us more about you so we can answer your questions.

Arrange Your Free Taster session or Telephone Consultation

Fill out our easy form and we’ll contact you to arrange your session.


*Please note, no treatment will be offered in a taster session, it is to see whether we can help your problem and for you to establish if Physiotherapy is the right thing for you before making a financial commitment.

Talk To A Physio First

If you are not quite ready to go ahead and book an appointment with a Physio right now - you may have some questions that need answering and think it would be good to talk someone first to be sure we can help you - please click the button below and fill out the short form to schedule a call. One of our Physios will answer all the questions you have over the phone completely for free.

Arrange Your Free Taster session or Telephone Consultation

Fill out our easy form and we’ll contact you to arrange your session.


*Please note, no treatment will be offered in a taster session, it is to see whether we can help your problem and for you to establish if Physiotherapy is the right thing for you before making a financial commitment.

*Note: there is no treatment given at one of our taster sessions. It's for you to ask us more questions and for us to confirm whether or not we think we can help you.

How Can You Help Me?

Find The Real Cause Of
Your Aches And Pains

We will provide you with a comprehensive assessment and tell you what’s wrong to  help give you peace of mind. We will then explain how we are going to fix the problem without you having to reach repeatedly for the pain killers (which only mask the problem).

Fix Your
Problem Areas

We’ll develop a treatment plan together to address the problem area and get you stronger, more flexible and pain free. We will also provide you with the perfect set of exercises that will speed up your recovery.

Get More Enjoyment
Out Of Life

Our comprehensive treatment programme will help you stay pain free and active - enabling you to run after your children all day, play with your grandchildren, enjoy a round of golf or play the sport you love.

Enquire About Cost And Availability

So that we can serve your specific needs, fill out our easy 30 second form and show us exactly how you want us to help you.
 
 
 
 
 
 
 
 
GDPR:
 
 

What Our Happy Clients Say About Us

Charlotte Kellett

“Jimmy really did care about me as a person and as an athlete. I really believe his expertise makes him one of the best in his field and I am now living my dream”

Charlotte Kellett - USA Football Scholar, North Alabama

Suzie Lowe

“Being a dancer, I have seen many Physiotherapists over the years, but none have helped me more than Lyndsey has. I can’t recommend her enough.”

Suzie Lowe - Director of Dennis Lowe Theatre Company

Jack Marriot

“Jimmy is reliable, trustworthy and has always had my best interests at heart. If you are looking for a Physiotherapist that makes a difference, I can highly recommend Jimmy!”

Jack Marriott - Professional Football Player, Derby County FC

"Lyndsey has become our family Physiotherapist! I took my son to see her when I had some concerns; she’s helped me with my hypermobility and even helped my husband with groin pain following a hernia operation! We’ve all benefitted from her expertise and wouldn’t hesitate to see her again."

Mrs Game

Where Does It hurt?

Look below to find your area of concern - and click where it hurts

I’ve Got A Joke About A Tendon…. (Achilles Tendon Pain)

23rd August 2021

..but it’s a bit close to the bone…..   Today we are going to cover tendon injuries (apologies for the dreadful title, but I did laugh out loud at myself writing it!). Jimmy and I have seen TONS of these injuries during and since the various lockdowns, and they can be a complete nuisance for…

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Why our discs can’t slip and 4 common myths about back pain

15th July 2021

Today I’d like to give you an overview of my newspaper article (in the East Anglian Daily Times), in which I dispel some myths surrounding back pain. The language that some professionals use surrounding back pain can be inaccurate and sometimes scary and has the potential to simply fill a person with fear and anxiety…

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Should You Be Taking Vitamin D?

8th July 2021

In short, regardless of your age, yes you should! Vitamin D is an interesting vitamin, because it is the only one that can be made in the body on its own – this happens with direct sun exposure and from eating some foods. It is said that between the months of May to October, most…

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Lucy Turmel Joins the Alpha Team

5th May 2021

Lucy Turmel, Professional Squash player, has joined the Alpha Physiotherapy team as a sponsored professional athlete. Lucy Turmel competes on the PSA World Tour, and is currently ranked 36 in the women’s world rankings. Lucy who is from Ipswich, Suffolk, had an incredibly successful Junior career where Lucy was a 4 time English Junior Champion…

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Jimmy Joins Alpha Physiotherapy Full Time

6th April 2021

Exciting news for Alpha Physiotherapy as co-director and Physiotherapist Jimmy will be in clinic on a full time basis having left Ipswich Town Football Club. Jimmy says “We are so excited to continue to grow our Physiotherapy clinic and continue to deliver the highest level of Physiotherapy care to the people of Ipswich, Martlesham, Woodbridge,…

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COVID Vaccine!

17th January 2021

As another week over level 5 restrictions lies ahead of us, I (Lyndsey) am proud to be going into it having received my first dose of the COVID vaccine yesterday. Being a healthcare professional we are able to receive them earlier in order to protect both ourselves and those that we treat (YOU!). I had…

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It’s our birthday and we have a competition for you to celebrate!

16th October 2020

It’s Alpha Physiotherapy’s first birthday! We have had a fantastic first year, and despite the obvious hurdles to overcome in 2020, we have had the best time and loved helping people in our local community. To say thank you to everyone who has supported us, had treatment from us, attended our online webinars and generally…

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Ice or Heat?

6th September 2020

One of the most common questions we get asked is “Should I use ice or heat for my problem?” The answer is quite simple, have a watch to find out!

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PILATES CLASSES

31st August 2020

P I L A T E S  C L A S S E S ! We are very excited to announce that as of September 23rd, Lyndsey will be running Pilates classes in Ipswich! The classes will be based at Martlesham leisure, IP5 3RJ on Wednesdays, 1:30-2:30pm. No previous experience of Pilates is required, and…

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How To Avoid Injury At The Gym After Lockdown

24th July 2020

The gyms are opening – hurrah! I for one, am looking forward to having the option of using different equipment other than my trusty dumbbells at home and trying out the array of classes on offer. And of course, not forgetting have a (leisurely) swim in the pool. It’s going to look very different to…

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Our Physio Clinic

Alpha Physiotherapy is located within Martlesham Leisure to the east side of Ipswich. 

Alpha Physio Treatment Room

Treatment Rooms

Our treatment rooms offers a quiet and comfortable space which is fully equipped for a wide range of physiotherapy treatments.

Gym Facilities

Gym Facilities

Martlesham Leisure has outstanding sports and health facilities, including a fully equipped gym and swimming pool. At Alpha Physiotherapy we have full access to these facilities and use them as part of your treatment.

Location

Martlesham Leisure is easily accessible from the A12 and A14 with free parking facilities:

Martlesham Leisure
Gloster Road, Martlesham, Ipswich IP5 3RJ

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