We help people live active and healthy lives,
free from pain and in control of their future. 

About Us

At Alpha Physiotherapy, we treat adults and children with a wide range of problems and our number one priority is always the same:

We want you to be able to do the things you love, without pain or restriction of any kind.

We also happen to love what we do.

Want Help To Decide If Physio is Right For You?

Free Taster Session*

We realised that some people may be unsure whether Physio is right for them. It could be that you're not sure it will work, or whether we can help your specific problem, or maybe you've had a bad experience in the past.? If this sounds like you and you would like to come in and see for yourself how Alpha Physiotherapy can help you, please fill out the short form below and tell us more about you so we can answer your questions.

Talk To A Physio First

If you are not quite ready to go ahead and book an appointment with a Physio right now - you may have some questions that need answering and think it would be good to talk someone first to be sure we can help you - please click the button below and fill out the short form to schedule a call. One of our Physios will answer all the questions you have over the phone completely for free.

*Note: there is no treatment given at one of our taster sessions. It's for you to ask us more questions and for us to confirm whether or not we think we can help you.

How Can You Help Me?

Find The Real Cause Of
Your Aches And Pains

We will provide you with a comprehensive assessment and tell you what’s wrong to  help give you peace of mind. We will then explain how we are going to fix the problem without you having to reach repeatedly for the pain killers (which only mask the problem).

Fix Your
Problem Areas

We’ll develop a treatment plan together to address the problem area and get you stronger, more flexible and pain free. We will also provide you with the perfect set of exercises that will speed up your recovery.

Get More Enjoyment
Out Of Life

Our comprehensive treatment programme will help you stay pain free and active - enabling you to run after your children all day, play with your grandchildren, enjoy a round of golf or play the sport you love.

What Our Happy Clients Say About Us

Charlotte Kellett

“Jimmy really did care about me as a person and as an athlete. I really believe his expertise makes him one of the best in his field and I am now living my dream”

Charlotte Kellett - USA Football Scholar, North Alabama

Suzie Lowe

“Being a dancer, I have seen many Physiotherapists over the years, but none have helped me more than Lyndsey has. I can’t recommend her enough.”

Suzie Lowe - Director of Dennis Lowe Theatre Company

Jack Marriot

“Jimmy is reliable, trustworthy and has always had my best interests at heart. If you are looking for a Physiotherapist that makes a difference, I can highly recommend Jimmy!”

Jack Marriott - Professional Football Player, Derby County FC

"Lyndsey has become our family Physiotherapist! I took my son to see her when I had some concerns; she’s helped me with my hypermobility and even helped my husband with groin pain following a hernia operation! We’ve all benefitted from her expertise and wouldn’t hesitate to see her again."

Mrs Game

Where Does It hurt?

Look below to find your area of concern - and click where it hurts

Why you need regular sports massage when marathon training

17th February 2024

You’ve got the running shoes, the training schedule and a firm eye on the prize….completing the marathon. But have you considered what might happen if you sustain an injury whilst training? And are you ensuring that you are taking good care of your body in between training runs? Marathon runners put their bodies through a…

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Counting down to your Spring Marathon – Stop Injuries Before They Begin!

3rd February 2024

We have made it through the long dark month of January! But if you are running a Spring Marathon you will feel the countdown is truly upon us. It’s been a funny month of weather with temperatures going from minus to mild and some very gusty winds. But hopefully despite all that you have been…

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Knee Bracing For Skiing With Confidence

12th January 2024

As you eagerly hit the slopes, the thrill of skiing comes with its fair share of risks, especially when it comes to knee injuries. Whether you’re a seasoned pro or a beginner, taking steps to protect your knees is crucial for a safe and enjoyable skiing experience. In this episode, our leading “Go-To” Sports Physiotherapist,…

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BUILDING ON SUCCESS: From Finish Line To Fresh Start – Bouncing Back Post Half Marathon

20th September 2023

Firstly, congratulations to all of you for successfully completing the Ipswich Half Marathon on Sunday. Completing 13.1 miles in slightly muggy conditions and with THAT hill in the middle is a fantastic achievement, well done! We at Alpha Physiotherapy had the pleasure of treating and chatting to over 80 of you post-race and WOW you…

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Setting Up For Success – 5 Top Tips From Man U Physio For The New Sporting Season

7th July 2023

Today, we have a special treat for you as we introduce Holli Finnis, a highly experienced physiotherapist who has worked with the esteemed Manchester United Football Club. With her vast expertise and insights gained from working with elite athletes, Holli is here to share her top tips on setting up for success in the upcoming…

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Nutrition and Gut Health

22nd April 2023

Our gut. Not something most of us think about daily (well not specifically the gut; I spend a lot of time thinking about what food I’m next putting into my body!). But, the gut is arguably one of the most important organs in the body as its function contributes to EVERYTHING. The gut contains millions…

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Tips for Marathon Runners During Taper Week

7th April 2023

Marathon runner’s…time to taper! To those of you who have been training for a Spring Marathon…Congratulations! You have completed the weeks of big mileage in the wind and rain! You have juggled the commitments of life and a busy training schedule! You have, no doubt battled with tired legs, blisters and more. Its now time…

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Pushing Your Limits: Tips for Developing Marathon Fitness

8th March 2023

Running a marathon is a feat that requires physical and mental strength, endurance, and resilience. It’s a challenge that only a small percentage of people attempt, let alone complete. But with the right training and mindset, anyone can develop the fitness and stamina to cross the finish line. Whether you’re a seasoned runner or just…

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Why you need regular sports massage when marathon training

18th February 2023

You’ve got the running shoes, the training schedule and a firm eye on the prize….completing the marathon. But have you considered what might happen if you sustain an injury whilst training? And are you ensuring that you are taking good care of your body in between training runs? Marathon runners put their bodies through a…

Read More

5 Key Habits for a Healthier Lifestyle: Tips for Success

21st January 2023

What does a healthy lifestyle look like? A healthy lifestyle is made up of lots of small, daily habits that over the course of a week, a month and a year promote a sense of well-being both inside and out. It is doing things that nourish your body and make you feel good, not just…

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Our Physio Clinic

Alpha Physiotherapy is located within Martlesham Leisure to the east side of Ipswich. 

Alpha Physio Treatment Room

Treatment Rooms

Our treatment rooms offers a quiet and comfortable space which is fully equipped for a wide range of physiotherapy treatments.

Gym Facilities

Gym Facilities

Martlesham Leisure has outstanding sports and health facilities, including a fully equipped gym and swimming pool. At Alpha Physiotherapy we have full access to these facilities and use them as part of your treatment.


Martlesham Leisure is easily accessible from the A12 and A14 with free parking facilities:

Alpha Physiotherapy
Martlesham Leisure

Gloster Road, Martlesham, Ipswich IP5 3RJ

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