From Finish Line To Fresh Start: Bouncing Back Post Half Marathon
Firstly, congratulations to all of you for successfully completing the Ipswich Half Marathon on Sunday. Completing 13.1 miles in slightly muggy conditions and with THAT hill in the middle is a fantastic achievement, well done! We at Alpha Physiotherapy had the pleasure of treating and chatting to over 100 of you post-race and WOW you […]
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