Lauren Ashby

Lauren is a Sports Therapist with experience in both clinical and sporting environments, including semi-professional football, to help assess, treat, and rehabilitate musculoskeletal conditions. These experiences have exposed Lauren to a diverse range of clients and injuries, enhancing her adaptability to suit different needs and goals. She is also accredited to and a member of The Society of Sports Therapists.

Lauren is an enthusiastic Sports Therapist with a passion for:

• Assessment, treatment and rehabilitation of sports and musculoskeletal injuries
• Sports massage
• Supporting people to get back to what they love.

Lauren also has additional qualifications, including Level 2 Gym Instructor and Level 3 Personal Trainer, to help effectively demonstrate rehabilitative exercises.

When Lauren is not working she enjoys going to the gym, spending time with family and friends, and travelling as much as possible!