Posts Tagged ‘London Marathon’
Why you need regular sports massage when marathon training
You’ve got the running shoes, the training schedule and a firm eye on the prize….completing the marathon. But have you considered what might happen if you sustain an injury whilst training? And are you ensuring that you are taking good care of your body in between training runs? Marathon runners put their bodies through a…
Read MoreCounting down to your Spring Marathon – Stop Injuries Before They Begin!
We have made it through the long dark month of January! But if you are running a Spring Marathon you will feel the countdown is truly upon us. It’s been a funny month of weather with temperatures going from minus to mild and some very gusty winds. But hopefully despite all that you have been…
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